Monday 1 November 2010

Yoga Weekend in Paro / Sat 13 - Sun 14 Nov 2010

Yoga Weekend at Gangtey Palace (Paro)

Sat 13 - Sun 14 November 2010

with Joyce and Angela

Again this year, we are delighted to have a YOGA WEEKEND in Paro!!

Come to relax, learn yoga, and enjoy being with friends at the fantastic Gangtey Palace “surrounded by the scenic beauty of the Paro valley”.


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PROGRAM

Saturday

9:30 Arrival and welcome drink

10.00 - 12.00 Dynamic yoga with Angela

12.00 Outing to Paro: lunch in town or picnic (not included in price), free activities (e.g. museum, Kyichu Lakhang)

17.00 - 19.00 Yin/restorative yoga

19.00 Vegetarian dinner at Gangtey Palace

21.00 Movie screening

Sunday

10.00 - 12.00 Dynamic yoga with Joyce

12.00 Lunch at Gangtey Palace, free activities (e.g. hike to river)

16.00 - 18.00 Restorative yoga + Meditation


Mornings we will have dynamic yoga asana. Afternoon sessions will consist of restorative and yin postures. Both morning and afternoon sessions will include pranayama (breathing exercise) and meditation.

All levels of students are welcome!


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We have designed a special package for this beautiful experience:

Package includes:

- 4 yoga classes (2h. each)

- One room night

- Breakfast, Lunch and Dinner (Vegetarian)


Package price per person:

Twin room (sharing): 3500 Nu.

Single room: 4600 Nu.


Depending on availability, it is possible to attend only the yoga classes (outside the package) at 500 Nu per class.


Please contact Joyce for further information and booking:

tsering.om@gmail.com 17957404

Be fast... and secure your place!



1 comment:

  1. Hi Joyce, its great to know that, but as I am having school on Saturday, I guess I will only go for the Yoga at 6:00 pm... Can that be done???

    ReplyDelete